Are you struggling with anger issues that are affecting you and your loved ones?
Do you find yourself often saying or doing things for which you later must apologize?
Do you find yourself struggling to control your temper?
Do you find yourself struggling with ulcers, migraines, high blood pressure, muscle tension, difficulty sleeping or other physical symptoms often associated with anger?
Do you struggle with depression, self-hatred, resentment, guilt, or bitterness?
Have you felt like a failure as a parent or marriage partner as a result of wounding your family through angry words or behaviour?
If your answer was “yes” to any of the above questions, you will benefit from this seminar.
Anyone of any age who feels they would benefit from this workshop.
Saturday 15 February. 8:30am – 5:15pm.
At an address in Durbanville. To be supplied upon registration.
R300 person. This includes a workbook, refreshments and a light meal.
For more information, and to register, email Mariet Kriek